"Lynne"
5 Rounds for max reps
Body Weight Bench Press
Pull Ups
Chris - 176 LBS 49 Bench / 100 Pull Ups
Mike - 220 LBS 51 / 62
Goose - 242 LBS 37 / 51
Brian - 204 LBS 28 / 41
Ryan - 187 LBS 25 / 42 - Ryan decided to take this day off, he made up the workout on 02 July before the regular WOD.
100 Meter Lunge Walk
800 Meter Run
100 Squats
X2 for time
This was Paul's workout, he was having too much pain in his arms from the prior WODs.
Paul - 25:05
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