For time:
50 Sit-ups
50 Double-unders
50 Sit-ups
Walking Lunge, 50 steps
50 Sit-ups
50 Burpees
50 Sit-ups
Mike: 29:25
Joe: 24:30
And
GRACE
C&J 135 lbs 30 reps for time
Chris: 137#, 5:04
Paul: 99#, 7:56
We had two different workouts going on today, due to equipment issues.
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