Saturday, June 21, 2008

17 June 2008 - PM WOD

For time:
50 Sit-ups
50 Double-unders
50 Sit-ups
Walking Lunge, 50 steps
50 Sit-ups
50 Burpees
50 Sit-ups

Mike: 29:25
Joe: 24:30

And

GRACE
C&J 135 lbs 30 reps for time

Chris: 137#, 5:04
Paul: 99#, 7:56

We had two different workouts going on today, due to equipment issues.

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