For time:
50 Sit-ups
50 Double-unders
50 Sit-ups
Walking Lunge, 50 steps
50 Sit-ups
50 Burpees
50 Sit-ups
Chris: 17:06
Paul: 18:47
GRACE
C&J 135# 30 Reps for time
Mike: 10:08
Joe: 8:29
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Preparing for Ragnorak one WOD at a time
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