Three rounds for time of:
Run 800 meters
50 Pull-ups
Joe: 26:30(Scaled Pull-ups to 15/round)
Paul: 35:18
Mike: 32:31
Gary: 52:12
Chris did: 100 m Lunge walk, one lap around camp, 100 Squats in 8:28
Subscribe to:
Post Comments (Atom)
Our Gym
No comments:
Post a Comment