Wednesday, April 8, 2009

8 APR 09

CFWU

Skill: Cleans

WOD:
5 rds for time of:

5 HSPU
20 Slam Balls

R2: 4:30
R3: 8:07(Rx)
R4: 7:08(Rx)
J: 7:26
T: 8:14
P: 11:38(Rx)
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