Tuesday, April 21, 2009

20 APR 09

AMRAP in 10 Minutes of:

Clean 35kg
PP
Back Squat
Snatch Balance
OHS

R3 did 22 Rounds

T2 did:

3 rds of: 5 Pull-ups(Band), 20 Push-ups, 40 Sit-ups

in : 15:17
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