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Valhalla Crossfit
Preparing for Ragnorak one WOD at a time
Friday, February 27, 2009
27 FEB 2009
Skill Day:
Working on Burgener WU, Snatch Balance, Heaving Snatch Balance.
MU Transitions, Pistols.
1 comment:
Ron Bat
said...
Getting Ready for FRAN!! -R3
February 27, 2009 at 8:58 PM
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1 comment:
Getting Ready for FRAN!! -R3
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