Wednesday, February 18, 2009

17 Feb 2009

"CINDY"
5 Pull-ups,10 Push-ups, 15 Squats. Max rds in 20 Minutes

C:14
TA: 12
R3:14
R2: 14 + started pull-ups
T1: 10
B: 13
T2: 14 + 14 Squats

On another note: I hit my Goal of a 400# DL 1 week early. 401# today.

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