CFWU
WOD: Team workout (2 men)
for Time: 200 Dips/200 Sit-ups - Team must complete dips prior to sit-ups
Teams: D1 and C - 13:38
B and DD(Visitor) - 13:24
D2 and BL(Visitor)(Scaled to 50 Reps of each) - 4:28
BT - solo (scaled to 25 reps of each) - 3:26
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment