25 August 08

For time:
Run 800 meters
93 pound Shoulder press, 21 reps
Run 800 meters
93 pound Push press, 21 reps
Run 800 meters
93 pound Push Jerk, 21 reps

Due to our weights we couldn't get to the exaxt 95lbs.

Brian - 18:46
Mike - 20:50
Ryan - 22:41
Joe - 23:20 (subbed with 55lbs)