We alternated yesterday's WODs so:
Chris did 15/30/45 Pull-ups/push-ups/squats and completed 5 rds.
Joe did Hang Power Snatches:
40-45-50-55-60X-60-65X-62.2-62.2-62.2
Both put in great efforts. Chris smoked though the Cindy on Steroids, and Joe put in some impressive numbers for his first time doing HPS'.
Paul returned from his Golf vacation and did the Thruster/DU WOD in 33:18
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