27 May 2008 - PM WOD

"Jason"

For time:
100 Squats
5 Muscle-ups
75 Squats
10 Muscle-ups
50 Squats
15 Muscle-ups
25 Squats
20 Muscle-ups

Wicked workout, Everyone suffered from the squats. We did MU with feet on the floor trying to focus on transition technique, and using only as much leg power as was needed to complete the MU.