Tuesday, May 13, 2008

13 May 2008 - PM Workout

30 Muscle-ups for time

If you cannot do the muscle-ups do 120 pull-ups and 120 dips.


Anton did 30 MU in 11:12
Mike did 120/120 in 35:42
Paul did 70/70 in 41:13
Gary did 70/70 in 43:11
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