Tuesday, April 8, 2008

6 April 2008 - AM Workout

20-15-10-5 of the Duet KB Swings/Box Jump(18" Box)

K: 44# KB, 5:51
M: 35# KB, 4:05
R1: 24# KB, 4:26
R2: 35# KB, 3:59
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