Tuesday, April 29, 2008

29 April 2008 - AM Workout

Squats and Deads this morning. Slight regression on strength, imho due to the guys staying up all night watching movies.

Squats (5x5)
K: 85
W:85
R2:80
R1:60
M:50

Deadlifts(1x5)
K: 80
R2: 80
R1 : 65
M: 60
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