Wednesday, April 9, 2008

10 Apr 2008 - AM Workout

Pushing the limits on squats today.

Squats 5x5

M: 55kg
K: 85kg
W: 75kg
R1: 75kg

Bench 5x5

M: 45kg
R2: 45 kg
W: 60kg
R1:
K: 60 kg
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)