The interpreters are back from a short break. Today was a strength day for them.
Squats 60 kg 5x5
Bench Press 40 kg 5x5
Pull-ups 3x to Failure
Most are moving the 60kg well. We backed off the weight to 50kg to maintain proper squat technique for a couple of the guys. They have the strength to move 60kg, but we want to build technique properly.
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