Saturday, April 25, 2009

23 Apr 09

WOD:

5 Rounds of:
5 Cleans (132#)
10 Lunges
15 Squats(BW)

R2: 6:48(Power Cleans)
R3:10:58 (Rx)
R4: 8:45 (Power Cleans)
J: 15:11(Rx)

Finisher: 20 Skin the Cats
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