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Valhalla Crossfit
Preparing for Ragnorak one WOD at a time
Wednesday, February 18, 2009
5 Feb 2009
Row 500m
Rest 3 min
Row 500m
Rest 3 min
Row 500m
Rest 3 min
Row 500m
Rest 3 min
Add time for each 500m round together for total score.
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