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Valhalla Crossfit
Preparing for Ragnorak one WOD at a time
Wednesday, August 6, 2008
05 August 08
"Cindy"
5 Pull Ups
10 Push Ups
15 Squats
As many rounds as you can get in 20 minutes.
Brian - 16 Rounds
Ryan - 14 Rounds
Mike - 14 Rounds
Paul - 12 Rounds
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