Complete as many rounds in 20 minutes as you can of: 65 pound Thruster, 10 reps 10 Pull-ups
I think this one took the cake as the most painful WOD in quite a while.
Chris: 12 Rounds
Joe: 5 Rounds
Mike: 6 Rounds
Paul: 6 Rounds
Ryan: (Scaled version -Blue band/10 minutes): 3.5 rounds
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