"Griff"
For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards
Chris: 18:14
Joe: 20:12
Paul: 24:27
Mike did: Tire Jumps, Sit-ups, Lunges, Hanging Leg Raises - 1 Minute per station, 2 rds
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment