Valhalla Crossfit: 3 May 2008

Saturday, May 3, 2008

"Death by Squat" - Scaled
Back Squat 132# - max reps
Front Squat 88# max reps
OHS 77# max reps

W: 12-16-8
K:3 - - (Had knee pain so we stopped him)

Unknown said...: Keep up the good work, Jack!
We're proud of all of you guys!
Frank
http://www.crossfitgulfcoast.com; May 7, 2008 at 10:57 AM