To follow up on Linda yesterday the guys did Cindy today. From all weights to all body weight.
Cindy
5 Pull-up
10 Push-ups
15 Squats
Max rounds in 20 minutes
Chris: 22 rds/5 pull-ups, 10 push-ups
Dan : 16 rds
Mike: 11 rds/5 pull-ups, 6 push-ups
Brad also joined us earlier and did a scaled version of Linda
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