Saturday, April 12, 2008

11 April 2008 - PM Workout




Oh my God, it's LINDA!!!

A lot of guests worked out with us today, to enjoy Linda.

Linda 10-9-8-7-6-5-4-3-2-1 of:
Deadlift 1.5 x Bodyweight
Bench Press Bodyweight
Clean .75 Bodyweight

Nate: 39 minutes
Yanne: 39:28
Mike: 52 minutes
Dan: 24:17
Chris: 23:06

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